[PDF.64mu] The Heart Disease Breakthrough: The 10-Step Program That Can Save Your Life
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The Heart Disease Breakthrough: The 10-Step Program That Can Save Your Life
Thomas Yannios M.D.
[PDF.yo43] The Heart Disease Breakthrough: The 10-Step Program That Can Save Your Life
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| #3235715 in Books | 1999-12-10 | Original language:English | PDF # 1 | 9.22 x.70 x5.94l,.69 | File type: PDF | 243 pages||23 of 26 people found the following review helpful.| Have an MI, then BUY THIS BOOK|By William R. Enright|I had an MI at the age of 36 (ouch). Since then I've tried to keep up to date on all the real, important research about heart disease causes and prevention. Trust me, you don't want to have a *second* MI. This book takes all the important stuff you need to know and gives it to you in a form you can understand. Bette|From Library Journal|Yannios, associate director of critical care and nutritional support at Ellis Hospital in Schenectady, NY, here describes the smallest components of cholesterol, which can do more damage to the heart than the overall LDL levels that concern
What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now.
You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm than good. Now f...
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