[PDF.22eh] Brain Health for Life: Beyond Pills, Politics, and Popular Diets

Brain Health for Life: Beyond Pills, Politics, and Popular Diets

[PDF.xv51] Brain Health for Life: Beyond Pills, Politics, and Popular Diets

Brain Health for Life:  Karen V. Unger epub
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 | #1835357 in Books |  2015-01-05 | Original language:English | PDF # 1 |  9.02 x.69 x5.98l,.99 | File type: PDF | 306 pages

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||2 of 2 people found the following review helpful.| Science, not Belief, Yea|By Richard Meinhard|In Brain Health for Life, Karen Unger gives us an in-depth, but easy read into the latest science revealing how foods affect us and what we need for healthy living. Forget the stubborn common beliefs, myths, and even many government pronouncements you’ve heard. Karen shares the latest research into the causes of heart disease,| |Combining cutting-edge science with common sense, the Dr, Unger provides detailed and well-researched information on the brain-gut link, the importance of fats, water, and salt, sleep and exercise, and so much more, all vital if you want your brain to fu

Winner!  First place award in the 2015 Living Now Book Awards in the Mature Living/ Aging category. 

Approximately 5.2 million people in the U.S. were suffering from Alzheimer's in 2014, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect your brain and impact your cognitive aging. Learn what to eat, what to avoid, and how to change your lifestyle to prevent disease, be vibrantly healthy and int...

You can specify the type of files you want, for your gadget.Brain Health for Life: Beyond Pills, Politics, and Popular Diets   |  Karen V. Unger.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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