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Coping with Chronic Fatigue (Overcoming Common Problems)

Trudie Chalder




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 | #4382999 in Books |  Sheldon Press |  1995-02-23 |  1995-02-23 | Original language:English | PDF # 1 |  8.50 x.19 x5.50l,.25 | File type: PDF | 80 pages

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||9 of 9 people found the following review helpful.| It's all in your head neurologically speaking|By KTMac|Like most people, I find the mind-body connection fascinating. I also believe the best treatment combines the organic and mental health issues to be dealt with by patients of chronic biological illness.
Unfortuanately, Ms Chalder appears to ignore the organic in favor of indiscriminate psychiatric analysis. While I|About the Author|Trudie Chalder is a professor in the Department of Psychological Medicine, King's College Hospital and the Institution of Psychiatry, London. She has worked extensively with individuals with chronic fatigue syndrome and has been researching into

A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (M.E.). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.



You can specify the type of files you want, for your gadget.Coping with Chronic Fatigue (Overcoming Common Problems)   |  Trudie Chalder. I really enjoyed this book and have already told so many people about it!

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