[PDF.50ew] 50 Ways to a Healthy Heart (Thorsons Directions for Life)

50 Ways to a Healthy Heart (Thorsons Directions for Life)

[PDF.ey10] 50 Ways to a Healthy Heart (Thorsons Directions for Life)

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 | #4418745 in Books |  2001-09-25 | Original language:English | PDF # 1 |  9.16 x1.10 x6.42l, | File type: PDF | 304 pages

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||0 of 0 people found the following review helpful.| 50 Ways to a Healthy Heart by Dr.Barnard MD|By Dr. Joseph S. Maresca|One of the world's most famous heart specialists indicates that

diet, stress control and nutrition are important conditions

precedent for a healthy heart. Conquering obesity involves burning

fat efficiently and building muscle. Omega 3 and 6 fatty acids are

important|From Publishers Weekly|Barnard, the surgeon who performed the world's first heart transplant, offers realistic common-sense advice. He recommends the old stalwarts regular exercise, eating a Mediterranean-style diet, not smoking and so on, but adds his own ideas

Full of lively gems, this practical book provides all the information you need to prevent heart disease.

You can specify the type of files you want, for your gadget.50 Ways to a Healthy Heart (Thorsons Directions for Life)   |  Christiaan Barnard. I really enjoyed this book and have already told so many people about it!

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