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40 DAYS TO BETTER LIVING--WEIGHT MANAGEMENT

Dr. Scott Morris, Church Health Center




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 | #2355874 in Books |  Barbour Publishing Company |  2013-04-01 | Original language:English | PDF # 1 |  .40 x4.24 x6.85l,.20 | Binding: Mass Market Paperback | 144 pages

||0 of 0 people found the following review helpful.| Good devotional focusing on wellness (not just weight loss)|By L. Staley|I am going through this book now and am really enjoy it. Each day has a theme and two segments to use:

o the morning devotional which has questions and/or points on various topics which can either be done (like going for a walk and seeing how much you can take in via your various senses) or tha| |This is a religious based book about health and weight from the Church Health Center in Memphis. Like the other books in the series, it is easy to read while offering easy to follow ideas in order to get you to help yourself to better weight.|| Unlike oth

Would you like to trim down? 40 Days to Better Living: Weight Management provides clear, manageable steps for you to drop pounds, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of...

You easily download any file type for your device.40 DAYS TO BETTER LIVING--WEIGHT MANAGEMENT   |  Dr. Scott Morris, Church Health Center. I really enjoyed this book and have already told so many people about it!

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