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Tips and Techniques to Heal and Prevent Backaches Naturally

Dueep Jyot Singh, John Davidson




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 |  2016-04-23 | Original language:English |  9.00 x.11 x6.00l,.17 | File type: PDF | 46 pages

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Table of Contents Introduction Bad Posture Obesity and Back Problems Proper Back Support How to Prevent Spine Stress Doing the Cat Stretch Sleep – Healthy Restorer of Health A Proper Mattress Massage Neck Massage Upper Back Massage Shoulder pain Conclusion Author Bio Publisher Introduction Did you know that one of the most common of human ailments is the one to which anybody can fall prey anywhere – a backache! A tired child is going to co...

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