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Yoga: The Back Pain Cure: The Yoga Therapy Back Care and Low Back Pain Treatment Program

Howard VanEs, Dr. Rick Harvey D.C.




[PDF.ij38] Yoga: The Back Pain Cure: The Yoga Therapy Back Care and Low Back Pain Treatment Program

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 | #1113104 in Books |  2014-03-07 | Original language:English |  8.50 x.31 x8.50l, | File type: PDF | 136 pages

||9 of 9 people found the following review helpful.| Excellent Resource|By Patricia Kenworthy|The beginning of this book gives a really good description of the spine, nerves, connective tissue and muscles explaining how they work and how they become injured. Although I knew this it was a really good review, well written and easy to understand and visualize.

The yoga positions are very basic and simple ones but the ent|About the Author|Howard VanEs, M.A., E-RYT 500 has been committed to wellness and fitness for over 28 years. He has a deep passion for helping people learn about the many ways they can improve the quality of their health and lives through mind/body methods. Fo

Back pain! As anyone with back problems will tell you, pain, limited activities, and days missed from work take their toll physically, financially, and emotionally.

A big problem with most back care programs is limited treatment options. Pain medications often mask problems, allowing further damage to occur because warning pain is not felt. Physical therapy is limited by what insurance companies deem necessary, and lastly surgery, a costly option, is often ine...

You can specify the type of files you want, for your gadget.Yoga: The Back Pain Cure: The Yoga Therapy Back Care and Low Back Pain Treatment Program   |  Howard VanEs, Dr. Rick Harvey D.C.. A good, fresh read, highly recommended.

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