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Yoga for Arthritis: The Complete Guide

Loren Fishman, Ellen Saltonstall




[PDF.sj79] Yoga for Arthritis: The Complete Guide

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 | #41579 in Books |  W W Norton Company |  2008-03-17 | Original language:English | PDF # 1 |  9.20 x.90 x7.00l, | File type: PDF | 336 pages

 | W W Norton Company

||17 of 18 people found the following review helpful.| Good general info but look for a dvd for exercises|By Willa|The preliminary explanations of the types and causes of arthritis are informative. However, I have now spent a few minutes reading the instructions for some of the " All Star " poses and don't see how on earth I could manage to look at the book to follow all of the detailed instructions and simultaneously learn to|About the Author|Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City.

Ellen Saltonstall is a certified Anusara Yoga instructor and licensed massage therapist who lives in New Y

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis.

Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is...

You easily download any file type for your gadget.Yoga for Arthritis: The Complete Guide   |  Loren Fishman, Ellen Saltonstall. Which are the reasons I like to read books. Great story by a great author.

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