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Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility

Ann A. Rosenstein




[PDF.ub71] Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility

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 | #333787 in Books |  Idyll Arbor |  2008-07-15 | Original language:English | PDF # 1 |  8.90 x.70 x5.90l,.90 | File type: PDF | 291 pages

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||0 of 0 people found the following review helpful.| Essential for the Swimmer with Arthritis|By D M S|I bought two of theses books - one for me and one for a sibling who is also trying to cope with arthritis. We both have access to a pool and find the exercises very helpful.|About the Author|Ann Rosenstein has been a water and land fitness instructor since 1989. She is certified through the Aquatic Exercise Association (AEA), the American Council on Exercise (ACE), the Aerobics and Fitness Association (AFAA) as a fitness instructor

Rheumatoid arthritis is an autoimmune disease affecting 2 million people. Symptoms differ from person to person but the most common symptoms of rheumatoid arthritis are inflamed joints, pain, stiffness of the joints, and a feeling of the joints being on fire.

Water Exercises for Rheumatoid Arthritis explains how water exercise helps relieve the pains and restrictions caused by rheumatoid arthritis. The book will explain how exercises, in general, and water exercis...

You can specify the type of files you want, for your gadget.Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility   |  Ann A. Rosenstein. A good, fresh read, highly recommended.

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