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Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition

Sara Meeks, PT MS GCS




[PDF.vg69] Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition

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 | #92031 in Books |  2010-04-01 | Original language:English | PDF # 1 |  5.50 x.50 x8.70l,.0 | File type: PDF | 160 pages

||99 of 99 people found the following review helpful.| EXCELLENT in every way!|By A reader|I have been using Sara Meeks's original edition of Walk Tall for many many years, and found it so helpful. I have to say though that the new edition is much better. There are way more exercises and types of exercise, and there is lots of helpful, sensible, down to earth information about osteoporosis.

The exercises start out so|About the Author|Sara Meeks a physical therapist for nearly 50 years, specializes in helping people with low bone mass. She travels nationally and internationally to train health and exercise professionals in the new Meeks Method, the original movement and exerc

An exercise program for the prevention & treatment of back pain, osteoporosis and the postural changes of aging.



You can specify the type of files you want, for your device.Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition   |  Sara Meeks, PT MS GCS. A good, fresh read, highly recommended.

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