[PDF.88ax] Treat Your Own Hand and Thumb Osteoarthritis
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Treat Your Own Hand and Thumb Osteoarthritis
Jim Johnson
[PDF.mc65] Treat Your Own Hand and Thumb Osteoarthritis
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| #33591 in Books | Dog Ear Publishing | 2012-10-04 | Original language:English | PDF # 1 | 11.02 x.20 x8.50l,.54 | File type: PDF | 96 pages | ||115 of 117 people found the following review helpful.| It has helped tremendously!|By Idaho Gem|I was a bit skeptical, but needed to do something to relieve the pain in my thumbs and hands. I have worked on computers for 34 years as a secretary/bookkeeper and am an avid cross stitcher and crocheter. Unfortunately my hands have not appreciated the over use. I have also broken a couple of fingers, my wrist and dislocated a thumb||Back arthritis? Check out this author's back pain book Treat Your Own Spinal Stenosis.
Knee arthritis? Check out this author's knee arthritis book Treat Your Own Knee Arthritis.
Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritisis a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis.
Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be...
You easily download any file type for your gadget.Treat Your Own Hand and Thumb Osteoarthritis | Jim Johnson. A good, fresh read, highly recommended.
