[PDF.89bi] The Spine: An Introduction to the Central Channel

The Spine: An Introduction to the Central Channel

[PDF.ja60] The Spine: An Introduction to the Central Channel

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 | #1998321 in Books |  FitzGordon Method Books |  2011-08-26 | Original language:English | PDF # 1 |  8.00 x.23 x5.00l,.24 | File type: PDF | 100 pages

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||3 of 3 people found the following review helpful.| informative and useful|By D. Williams|The author explains relationship of muscles in clear understandable language. He provides information to help improve posture, movement and reduce pain sources. I recommend his triology of books on the central muscles and their functions and relationships.|About the Author|Jonathan FitzGordon has been practicing yoga since 1995 and has been teaching since 2000 after receiving his certification from OM Yoga Center. He owned and operated the Yoga Center of Brooklyn until the fall of 2009. He is the creator of the Fi

The solidity and tone of the spine determines our health and well-being across body, mind and spirit.. In an easy accessible way this slim book looks at anatomy, some common spinal/postural issues and how to help them. More specifically we’ll talk about the spinal curves and vertebrae, what happened when we went from four legs to two legs, the relationship between the spine and the pelvis as well as the spine and the extremities, and much more. With this informa...

You can specify the type of files you want, for your device.The Spine: An Introduction to the Central Channel   |  Jonathan FitzGordon. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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