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The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes

Michael Ozner




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 | #545609 in Books |  BenBella Books |  2009-03-17 | Original language:English | PDF # 1 |  1.30 x5.90 x8.90l,1.15 | File type: PDF | 432 pages

 | Great product!

||2 of 2 people found the following review helpful.| but reasonable in terms of time to fix and easy ingredients you might have at your house already|By Customer|This book has been a life changer at our house. The motivation for us was Dr.'s orders for my my husband to use this diet after having 4 stents put in his heart. We have been working our way through the menus. It has two weeks worth of menus already outlined for a he| |
"When it comes to healthy eating . . . the Mediterranean diet hits the mark."  —Practical Prevention

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet.

In The Miami Mediterranean Diet, noted Miami cardiologist Michael Ozner updates the traditional Mediterranean d...

You easily download any file type for your device.The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes   |  Michael Ozner. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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