[PDF.68sf] The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
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The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
John A. McDougall
[PDF.yo55] The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
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| #193394 in Books | 1996-02-01 | 1996-02-01 | Original language:English | PDF # 1 | 6.38 x1.38 x9.28l, | File type: PDF | 448 pages||2 of 2 people found the following review helpful.| Dr. McDougall Will Change Your Life|By alanhouston|If you are the typical American over age 50...high cholesterol...high blood pressure....weighed 140 pounds in high school and weigh 200 pounds today...the "McDougall Program" will save your life. Equally important, it will enable you to ENJOY your life.
Dr. McDougall's program is simply a strict vegan diet. No meat|From Publishers Weekly|Making a strong pitch for the vegan lifestyle, McDougall (The McDougall Program for Maximum Weight Loss) freely criticizes mainstream medicine for scanting nutritional advice. Unlike the modest dietary changes recommended by such authoriti
Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.
You easily download any file type for your device.The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease | John A. McDougall.Not only was the story interesting, engaging and relatable, it also teaches lessons.
