[PDF.36mq] The Headache and Neck Pain Workbook: An Integrated Mind and Body Program
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The Headache and Neck Pain Workbook: An Integrated Mind and Body Program
Douglas DeGood
[PDF.pf59] The Headache and Neck Pain Workbook: An Integrated Mind and Body Program
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| #2106999 in Books | 1997-11-01 | Original language:English | PDF # 1 | 10.00 x.43 x7.00l,.83 | File type: PDF | 184 pages||0 of 0 people found the following review helpful.| Five Stars|By Angel A.|Great book for neck pain|0 of 0 people found the following review helpful.| Headache and Neck Pain Workbook|By Michelle Noble|Headache & Neck Pain Workbook
I wish I had found this book over 18 years ago, when I first started to get migraine headaches. I have fibromyalgia, and this book is help||
This workbook combines the latest medical research with proven alternative therapies to help you get rid of that pain in your neck. The book offers you a step-by-step guide to techniques you can use to manage the complex mind-body interaction that contributes to and prolongs your pain. Chapters contributed by a physician and a physical therapist explain how medication and physical therapy and exercise can contribute to a comprehensive self-management program.
You easily download any file type for your gadget.The Headache and Neck Pain Workbook: An Integrated Mind and Body Program | Douglas DeGood. A good, fresh read, highly recommended.
