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The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart

Christopher J. Case, Dr. John Mandrola, Lennard Zinn




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 | #18223 in Books |  VeloPress |  2017-01-05 | Original language:English | PDF # 1 |  9.00 x1.00 x6.00l,.0 | File type: PDF | 320 pages

 | VeloPress

||14 of 14 people found the following review helpful.| A good warning to this 74-year-old bike racer|By Jack Quinn|I hope I read this book in time. I am a 74-year-old bike racer with premature ventricular contractions (PVCs, often felt as skipped heartbeats) that have been diagnosed as benign following a stress ultrasound examination. Until I read this book, my instinct was to push harder. I thought if I just did enough interval| ||“A great resource to learn about warning signs, treatment options, and so on.” ― Runner’s World magazine|“A must-read for any dedicated athlete―it examines the symptoms to watch for, what to do about your risks, and h

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can ...

You easily download any file type for your gadget.The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart   |  Christopher J. Case, Dr. John Mandrola, Lennard Zinn. Which are the reasons I like to read books. Great story by a great author.

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