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The Complete Guide to Lowering Your Cholesterol: Your Complete All-In-One Resource for a Heart-Healthy Life (Healthy Home Library)

Mary Mihaly




[PDF.em84] The Complete Guide to Lowering Your Cholesterol: Your Complete All-In-One Resource for a Heart-Healthy Life (Healthy Home Library)

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 | #287417 in Books |  2011-02-01 |  2011-02-01 | Original language:English | PDF # 1 |  6.71 x18.41 x4.20l,.30 | Binding: Mass Market Paperback | 288 pages

||From the Back Cover||Should I be worried about my cholesterol levels?|What other simple blood tests are important to understanding my risks? |What foods and supplements can help lower my cholesterol?|What guidelines should I follow to liv

THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL

· A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements

· A complete "TLC" plan for lowering cholesterol―Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements

· Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understa...

You easily download any file type for your gadget.The Complete Guide to Lowering Your Cholesterol: Your Complete All-In-One Resource for a Heart-Healthy Life (Healthy Home Library)   |  Mary Mihaly. I was recommended this book by a dear friend of mine.

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