[PDF.08zl] The Book of Exercise and Yoga for Those with Multiple Sclerosis: Using Movement and Meditation to Improve Balance and Manage Symptoms of Pain and Fatigue
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The Book of Exercise and Yoga for Those with Multiple Sclerosis: Using Movement and Meditation to Improve Balance and Manage Symptoms of Pain and Fatigue
Lori Newell
[PDF.bv82] The Book of Exercise and Yoga for Those with Multiple Sclerosis: Using Movement and Meditation to Improve Balance and Manage Symptoms of Pain and Fatigue
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| #5454604 in Books | Sacred Space Health Center Inc. | 2006-01-20 | Binding: Plastic Comb | 168 pages | ||5 of 6 people found the following review helpful.| Physical progress for MS patients|By Dimitrios Evgenidis|This is a very usuful book for every MS patient who wants to improve his/her physical status with simple exercises and other aerobic methods. The book includes a lot of information in this area. The most important thing is that it has a picture/scheme for every exercise or method it proposes. The publisher should have imp|About the Author|Lori Newell M.A., C.P.T., R.Y.T, holds a Masters degree in Health Science with a concentration in pain and stress management from Norwich University. She is a certified health and fitness instructor through the American College of Sports Medicin
This book based on the author’s experience outlines a comprehensive program specifically geared to those with Multiple Sclerosis. This book covers a wide variety of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, and yoga.
This book is unique in that it covers a wide range of techniques that are specifically geared to and helpful for those with MS. The exercises are all explained in detail utilizing safe bo...
You easily download any file type for your gadget.The Book of Exercise and Yoga for Those with Multiple Sclerosis: Using Movement and Meditation to Improve Balance and Manage Symptoms of Pain and Fatigue | Lori Newell. A good, fresh read, highly recommended.
