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The Book of Exercise and Yoga for Those with Multiple Sclerosis: A Program to Improve Balance and Manage Symptoms of Pain and Fatigue

Lori Newell MA




[PDF.oh87] The Book of Exercise and Yoga for Those with Multiple Sclerosis: A Program to Improve Balance and Manage Symptoms of Pain and Fatigue

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 | #719161 in Books |  2011-10-15 | Original language:English | PDF # 1 |  11.00 x.43 x8.50l,1.00 | File type: PDF | 188 pages

||1 of 1 people found the following review helpful.| Excellent|By dolphins|Super book! Well written, easy to follow. I took this to my neurologist and they're ordering one for the office and will recommend to other MS pts. This book is helping me a great deal.|4 of 5 people found the following review helpful.| good help for those with ms|By Joy Olree|I love to exercise and I l|About the Author|Lori Newell M.A, holds a Masters degree in Health Promotion with a concentration in pain and stress management from Norwich University. She is a certified health and fitness specialist through the American College of Sports Medicine, and a certi

This book based on the author’s experience outlines a comprehensive program specifically geared to those with Multiple Sclerosis. This book covers a wide variety of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, and yoga. This book is unique in that it offers many movement techniques that are specifically geared to and helpful for those with MS. The exercises are all explained in detail utilizing safe bod...

You can specify the type of files you want, for your device.The Book of Exercise and Yoga for Those with Multiple Sclerosis: A Program to Improve Balance and Manage Symptoms of Pain and Fatigue   |  Lori Newell MA. A good, fresh read, highly recommended.

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