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The Back Pain Book: A Self-Help Guide for the Daily Relief of Neck and Low Back Pain

Mike Hage




[PDF.vn65] The Back Pain Book: A Self-Help Guide for the Daily Relief of Neck and Low Back Pain

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 | #698068 in Books |  2005-01-01 | Original language:English | PDF # 1 |  9.16 x.77 x6.98l,1.02 | File type: PDF | 250 pages

||1 of 1 people found the following review helpful.| By far the best back book I've found after reviewing many and by ...|By Dan in Austin|Nearly the same as the 1992 version with a few edits. By far the best back book I've found after reviewing many and by far the easiest to follow but still a challenge to understand how to do the exercises and which ones are important. I'm seeing a Physical Therapist now and the combination of|About the Author|MIKE HAGE, MS, PT, was the physical therapy supervisor for the Pain Program at the Rehabilitation Institute of Chicago. He died in 2000.|THE REHABILITATION INSTITUTE OF CHICAGO has been ranked the best rehabilitation hospital in America by U.S.

85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives guidance on how to use posture and movement to ease, relieve, and prevent your pain. With the help of The BACK PAIN BOOK, you can pa...

You easily download any file type for your gadget.The Back Pain Book: A Self-Help Guide for the Daily Relief of Neck and Low Back Pain   |  Mike Hage. I was recommended this book by a dear friend of mine.

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