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The Arthritis Helpbook: 5th Edition

From Da Capo Press




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||0 of 0 people found the following review helpful.| Four Stars|By Customer|I gave it as a gift to someone. They thought it was helpful.|0 of 0 people found the following review helpful.| Wonderful exercises!|By janet kelsey|I was in a rehab establishment for help and ran across this book while sitting in the waiting room. I sent for it and have it by my side at all times. Wo|About the Author|
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.

In this practical program to help people with arthritis manage their condition, Lorig and Fries provide techiques proven to reduce pain and increase dexterity, and offer a wealth of information on all arthritis medications, exercise programs, and diet and nutrition. Includes an expanded section on fibromyalgia, a related disease. Photos & drawings.



You can specify the type of files you want, for your gadget.The Arthritis Helpbook: 5th Edition   |  From Da Capo Press.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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