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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body

Malik Johnson




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 | #138772 in Audible |  2015-08-05 | Format: Unabridged | Original language:English | Running time: 155 minutes

||1 of 1 people found the following review helpful.| A good book, but more recipes would be nice|By Sanjin|Nothing especially new in this book, but it is not a bad one. The author warns about dangers of various foods (maybe a little too panicky) and presents a case in favor of anti-inflammatory diet. The recipes are also good, but I wish there is more of them, and less of the theoretical stuff. The recipes are very important in t

Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation!

Inflammation is your body's first line of defense against all harm, but what happens when that line of defense turns into a lethal, raging fire that's trying to destroy you?

Chronic inflammation is at the root of almost all of the top most deadly diseases in the world. From cancer to diabetes, autoim...

You can specify the type of files you want, for your device.The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body   |  Malik Johnson. I really enjoyed this book and have already told so many people about it!

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