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Spinal Stabilization: The New Science of Back Pain, 2nd Edition (8596-2)

Rick Jemmett




[PDF.ve46] Spinal Stabilization: The New Science of Back Pain, 2nd Edition (8596-2)

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 | #372730 in Books |  Ball Dynamics |  2003-04-15 | Original language:English | PDF # 1 |  11.00 x.33 x8.50l, | File type: PDF | 123 pages

 |  144 pages | Clear descriptions, photos and illustrations | The most current research concerning low back pain and treatment | Includes exercises for improving back pain and developing an athletic spine | Learn exercises from a physical therapist

||12 of 12 people found the following review helpful.| The exercises in this book work!|By Rachel A. Reese|The exercises in this book if done properly will make you stronger and help with spondylolisthesis. I read this whole book and started with the first exercises and progressed to the olympic level. Everything in the book is great except for the description on Spondylolisthesis which is not correct. I am collegiate runner and| |"A most brilliant blend of research-based expertise and user friendly information. This book is readable and informative at all levels." -- Lisa Westlake, Physiotherapist and Australian Fitness Instructor of the Year, 2000. Author of 'Strong to the Core.'

The second edition of Spinal Stabilization has been revised to describe key differences in stabilization exercises for people with low back pain. Organized into two sections: The first section is for people with back pain, and section two is for athletes seeking a high-performance, injury-resistant spine. Excellent resource for athletes seeking a more functional form of core stability training. Written by Rick Jemmett, BSc (PT). Illustrated. Softcover; 125 pages



You easily download any file type for your gadget.Spinal Stabilization: The New Science of Back Pain, 2nd Edition (8596-2)   |  Rick Jemmett. I was recommended this book by a dear friend of mine.

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