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| #10678613 in Books | 2016-02-02 | Original language:English | 10.00 x.66 x7.99l,1.44 | File type: PDF | 242 pages||About the Author|Martin has been a registered acupuncture therapist since 1995, after graduating from Acupuncture Colleges Australia with a Bachelor of Applied Science majoring in acupuncture. He has been practicing therapeutic massage since 1990, after completi
Self Massage & 40+ Fitness is a guide to helping yourself remain fit and able in the second half of your life. You dont need strong hands or even a knowledge of massage to keep your muscles supple and comfortable for exercise, work and play. This book is written in simple user-friendly terms and contains over 400 photos and drawings demonstrating whole body Self Massage techniques and age-appropriate exercises.
Muscle actions are explained ...
You can specify the type of files you want, for your device.Self Massage and 40+ Fitness | Martin J Morrissey. I really enjoyed this book and have already told so many people about it!
