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Revive: How to Overcome Fatigue Naturally

Jill Thomas




[PDF.ko16] Revive: How to Overcome Fatigue Naturally

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 | #6521701 in Books |  2006-08-30 | Original language:English | PDF # 1 |  .51 x5.32 x7.08l,.53 | File type: PDF | 200 pages

||0 of 0 people found the following review helpful.| Useful and informative|By Laura|I found this book to be very useful. The author discusses the use of herbs, supplements, nutrition, and meditation. I thought the part on herbs was really good. And the role of minerals in our health was also eye-opening to me. I actually found the book very readable and enjoyable.|About the Author|Jill Thomas is a naturopath, herbalist and iridologist and runs a highly regarded practice in inner Melbourne. She has won numerous awards for clinical excellence in nutrition and herbal medicine, Jill is a glowing example of good health and can

Many of us these days feel permanently fatigued; well-known naturopath and herbalist, Jill Thomas explains why this is so, and how we can revive' ourselves with a safe, natural approach to diet and lifestyle. Whether you're an overworked executive, an anxious student or a sleep-deprived mother, you'll find friendly advice here about overcoming fatigue through diet, nutrition, herbal medicine, exercise, relaxation and, of course, better sleep. Imagine waking up refreshed ...

You easily download any file type for your device.Revive: How to Overcome Fatigue Naturally   |  Jill Thomas. I really enjoyed this book and have already told so many people about it!

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