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Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being

Leeann Carey




[PDF.yz74] Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being

Restorative Yoga Therapy: The  Leeann Carey epub
Restorative Yoga Therapy: The  Leeann Carey pdf download
Restorative Yoga Therapy: The  Leeann Carey pdf file
Restorative Yoga Therapy: The  Leeann Carey audiobook
Restorative Yoga Therapy: The  Leeann Carey book review
Restorative Yoga Therapy: The  Leeann Carey summary

 | #650157 in Books |  2015-06-16 | Original language:English | PDF # 1 |  8.90 x.70 x6.00l,.84 | File type: PDF | 224 pages

||1 of 1 people found the following review helpful.| Five Stars|By Kathleen L. Borgida|very good. great restorative poses.|0 of 0 people found the following review helpful.| Five Stars|By Jennifer Martin|Interesting and helpful in my yoga practice|0 of 0 people found the following review helpful.| Five Stars|By Joyce A Colwell|Ni|About the Author|
Leeann Carey has a network of Yapana yoga mentors throughout the U.S. and Canada. Carey is ERYT-500 registered, has studied with masters including Kofi Busia and Judith Lasater, and lives in Redondo Beach, CA.|

“Yapana” is an ancient Sanskrit word meaning, “the support and extension of life.” Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga. Here, all body types, phases of life, and levels of fitness and ability are welcomed. Carey meets readers where they are with strategic support. Yoga fundamentals — posture (asana) and breath control (pranayama) — are augmented by props that allow practitioners to hold an...

You can specify the type of files you want, for your gadget.Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being   |  Leeann Carey. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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