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Relief is in the Stretch: End Back Pain Through Yoga

Loren Fishman MD, Carol Ardman




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 | #302317 in Books |  Fishman, Loren/ Ardman, Carol |  2005-02-17 | Original language:English | PDF # 1 |  9.50 x.90 x7.40l,1.07 | File type: PDF | 208 pages

||1 of 1 people found the following review helpful.| GOT BACKACHE? BUY THIS|By BARBARA OLSEN-HENDERSON|Outstanding and informative book written by a doctor who specialises in healing muscular problems using yoga. very practical, with both pictures and clear instructions on what particular problem each position helps. I had a severe back strain for over a year which meant I could barely get in and out of my car, and caused extre|About the Author|Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City.

Carol Ardman is a writer. She lives in New York City.

Relief Is In The Stretch is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them.

Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research a...

You can specify the type of files you want, for your gadget.Relief is in the Stretch: End Back Pain Through Yoga   |  Loren Fishman MD, Carol Ardman. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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