[PDF.31gr] Pump It Up!: Exercising Your Heart to Health

Pump It Up!: Exercising Your Heart to Health

[PDF.dg17] Pump It Up!: Exercising Your Heart to Health

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 | #2970121 in Books |  Joseph Petreycik |  2014-07-30 | Original language:English | PDF # 1 |  9.00 x.64 x6.00l,.84 | File type: PDF | 282 pages

 | Pump It Up Exercising Your Heart to Health

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||1 of 1 people found the following review helpful.| The time to begin a heart-healthy lifestyle is now!|By Meg Cantwell|Pump it Up! by Joe Petreycik is the most informative, encouraging, and accessible health advice book that I have read to date. There is a history of heart disease in both my fiancé’s and my own family. When my uncle, who is very close to both of us, suffered a heart attack—which I can now def|About the Author|Joe Petreycik, RN, ACSM CES, is a registered nurse with 8 years of critical care experience, as well as a Clinical Exercise Specialist by the American College of Sports Medicine, who manages a hospital-based cardiac rehabilitation facility in so

Pump It Up! is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease, It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk. There is an informative chapter on diet and nutrition, reviewed by a nutritionist, as well as a chapter on basic heart anatomy. Real life stories of clients that the author has worked with add to the book’s...

You easily download any file type for your gadget.Pump It Up!: Exercising Your Heart to Health   |  RN, Joe Petreycik. I was recommended this book by a dear friend of mine.

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