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Pain Relief with Trigger Point Self-Help

Valerie DeLaune




[PDF.zc28] Pain Relief with Trigger Point Self-Help

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 | #1455824 in Books |  2011-10-04 |  2011-10-04 | Original language:English | PDF # 1 |  10.83 x.77 x8.37l,2.45 | File type: PDF | 336 pages

||3 of 3 people found the following review helpful.| Terrific resource|By Up North|I am a physical therapist specializing in chronic pain - which means I see a lot of people with chronic trigger points (TrP). I often loan this book to patients to help them figure out what might be aggravating their TrP, what habits they could change, what stretches or self TrP pressure they could do to manage the TrP. The book is thorough, accura|About the Author|Valerie DeLaune, L.Ac., is a licensed acupuncturist and certified neuromuscular therapist who teaches trigger point workshops throughout the U.S. She holds a master's degree in acupuncture from the Northwest Institute of Acupuncture and Oriental

Trigger points—tender, painful knots that develop in muscles and tissues—are a common cause of chronic pain. With more than a quarter of all Americans suffering from various types of daily chronic pain, it’s estimated that these hyper-irritated hardened masses are the primary cause of pain 75 percent of the time.
 
Sustained self-treatment is by far the most effective trigger point therapy. Pain Relief with Trigger Point Self-Help h...

You can specify the type of files you want, for your device.Pain Relief with Trigger Point Self-Help   |  Valerie DeLaune. I was recommended this book by a dear friend of mine.

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