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Pain Relief (Guided Self-Healing Ser.)

Shinzen Young




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 | #164864 in Books |  Sounds True, Incorporated |  2006-03-01 | Formats: Abridged, Audiobook, Unabridged | Original language:English | PDF # 1 |  5.60 x.50 x4.90l,.46 | Running time: 1 Hours | Binding: Audio CD

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||3 of 3 people found the following review helpful.| Fantastic|By N. Allen|Several really great guided meditations for pain management, that really work. There's a book with the same name too, and I'd encourage purchasers of this CD to also get the book. Huge help.|1 of 1 people found the following review helpful.| Check out Shinzen Young's more recent CD's|By Susan Pearson|It|About the Author|Shinzen YoungShinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in a PhD program in Buddhist Studies at the University of Wisconsin. Eventually, he went to Asia and did extensive training in eac

Medical research has shown that pain resides in both the body and the mind, and that how you focus your attention and awareness can make all the difference. With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short-term pain, possibly reducing the need for drugs or surgery. ...

You easily download any file type for your device.Pain Relief (Guided Self-Healing Ser.)   |  Shinzen Young. I really enjoyed this book and have already told so many people about it!

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