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Overcoming Repetitive Motion Injuries the Rossiter Way
Richard Rossiter
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| #226832 in Books | New Harbinger Publications | 1999-05-01 | Original language:English | PDF # 1 | .71 x7.06 x10.04l,1.10 | File type: PDF | 236 pages | ||1 of 1 people found the following review helpful.| Still works 8 months later with little effort required|By Chris Dragon|About 15 years ago I was working 80 hour weeks computer programming and I eventually started getting tingling and slight pain in my hands. I managed to resolve it with chiropractic visits for my back and some wrist weight exercises and didn't have much problem with it until recently when I was pulling wire|About the Author|
Richard H. Rossiter is a repetitive motion injury/cumulative trauma consultant for businesses.
This book presents a rehabilitative stretching system that has been taught to thousands of workers in companies ranging from Fortune 500 businesses to small manufacturers. This system is unique in that it is designed to stretch the body's network of connective tissue. Unlike many other forms of deep-tissue bodywork, Rossiterís stretches are easy to teach and learn, and require no more equipment than a partner, a soft mat, and a chair.
You easily download any file type for your gadget.Overcoming Repetitive Motion Injuries the Rossiter Way | Richard Rossiter.Not only was the story interesting, engaging and relatable, it also teaches lessons.