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Osteoporosis Is Preventable. Nutrition for Better Bone Health. (Take control of your health now)

Dr. Jenny Currie




[PDF.ax44] Osteoporosis Is Preventable. Nutrition for Better Bone Health. (Take control of your health now)

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 | #16316483 in Books |  2008 | Binding: Audio CD

||0 of 0 people found the following review helpful.| Valuable Resource!|By Susan L.|This is a really great resource with a plethora of valuable information!

As an example, I was not aware of how junk food affects the PH balance in the body and how that, in turn, can deplete the bones of calcium.

Its apparent to me that, if you follow Dr. Currie's guidelines for osteoporosis regarding diet, supplementation an

This is a very comprehensive and holistic presentation on how to create healthy bones. The program addesses the causes of bone density loss; osteopenia and osteoporosis; specific foods that you can eat to improve your bone health; a comprehensive and detailed diet plan for your day to day life; the wise use of supplements for improving your bone density and how to put a program together yourself; an excersise plan for improving your bone density and how stress can increa...

You easily download any file type for your device.Osteoporosis Is Preventable. Nutrition for Better Bone Health. (Take control of your health now)   |  Dr. Jenny Currie. A good, fresh read, highly recommended.

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