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Osteoporosis: Brittle Bones Epidemic and How You Can Avoid it

Kathleen Mayes




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 |  1991-09-26 | Original language:English | File type: PDF | 160 pages

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Millions of elderly women suffer from the debilitating effect of osteoporosis. Gradual thinning of the bones leads to hip and wrist fractures, loss of height, back pain and difficulty in walking. This book provides a guide to avoiding osteoporosis by changes in diet and exercise, with information on the treatments available.



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