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| #3221294 in Books | 1987-02-12 | 1987-02-12 | Original language:English | PDF # 1 | File type: PDF | 191 pages||0 of 0 people found the following review helpful.| so it was great to get this old book for my collection|By Montana R|Am a certified Nia teacher, so it was great to get this old book for my collection. Book was in great shape as advertised.|24 of 25 people found the following review helpful.| Beautiful Moves|By Kali Rose|When I first heard of The Nia Technique, I knew in my g|From School Library Journal|YA The authors have developed a ``new age'' movement in exercise that not only focuses on sight and sound but also on the body, mind, and spirit. Photographs and clear, concise instructions will guide novices to develop a personalized
Non-Impact Aerobics
You easily download any file type for your gadget.Non-Impact Aerobics | Carlos Rosas. A good, fresh read, highly recommended.