[PDF.30wc] No More Aching Back: Dr. Root's New Fifteen-Minutes-A-Day Program for Back
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No More Aching Back: Dr. Root's New Fifteen-Minutes-A-Day Program for Back
Leon Root
[PDF.vh09] No More Aching Back: Dr. Root's New Fifteen-Minutes-A-Day Program for Back
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| #867692 in Books | 1990-10-17 | 1990-10-17 | Original language:English | PDF # 1 | File type: PDF | 215 pages||3 of 3 people found the following review helpful.| I know many people helped by the exercises in this book|By Manhattan|I know many people who've been helped by this book. I first used the earlier version about 40 years ago. I learned about it then from a woman who seemed to be considering back surgery or suicide. Then she discovered this book and she was greatly helped.
I just saw my cardiologist today. I menti|About the Author|
|Dr. Leon Root is an orthopedic surgeon at the Hospital for Special Surgery in New York, where he also serves as the Director of Rehabilitation Medicine and Director of the Back School Program. A Professor of Clinical Orthopedics at the Wei
These state-of-the-art strategies from the co-author of the bestseller Oh, My Aching Back are designed to heal, strengthen and protect your back from stress and injury. Dr. Root's clinically proven program includes • a 15-minute daily exercise routine • self-administered first aid • what to ask and what to expect from your doctor • short- and long-term solutions for pain, etc.
"Accessible, Sensible, Reassuring... The best ways to sit, be...
You can specify the type of files you want, for your device.No More Aching Back: Dr. Root's New Fifteen-Minutes-A-Day Program for Back | Leon Root. I really enjoyed this book and have already told so many people about it!
