| #320105 in Books | 2011-01-11 | Original language:English | PDF # 1 | 10.00 x.82 x7.00l,1.40 | File type: PDF | 364 pages||1 of 1 people found the following review helpful.| Good book for pain relief|By ryan|I bought this book after being recommended by another great book, The Insider's Tell All Handbook. I found the techniques in the book useful for pain relief. Some of the areas are hard to apply Myotherapy to. It takes a lot of practice and persistence to become proficient with the skills this book promotes. I have been at it for some months now|From the Inside Flap|America's #1 fitness expert will help you get rid of pain forever!|Myotherapy -- muscle therapy -- is a safe, drug-free way to eliminate pain caused by stress, accidents, sports, disease, and job hazards. It is the cornerstone of Bonnie Prud
Most of us suffer from one kind of muscle pain or another, and most of us hide it so that we can keep the job, enjoy the family, play the sport. In this book, health and fitness expert Bonnie Prudden provides the us with the information and tools and shows how we can conteract and then eliminate most muscle pain through her program of Bonnie Prudden Myotherapy or muscle therapy. Covering the body from head to toe, she traces the manifestations of pain to their source (...
You can specify the type of files you want, for your gadget.Myotherapy: Bonnie Prudden's Complete Guide to Pain-Free Living | Bonnie Prudden. I was recommended this book by a dear friend of mine.