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Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Herbert Benson, Aggie Casey




[PDF.dt43] Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

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 | #566551 in Books |  Simon n Schuster |  2004-04-13 |  2004-04-13 | Original language:English | PDF # 1 |  8.44 x.80 x5.50l,.72 | File type: PDF | 352 pages

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||0 of 1 people found the following review helpful.| An approach to self-soothing and meditation|By Maya|Mind Your Heart is a concise, clear description of an approach to healing. I found it annoying that other researchers were not given credit.|4 of 19 people found the following review helpful.| Heart Health|By Danny Yeller|This is a good book for all people!! You learn a lot| |Joan Borysenko, Ph.D. author of Minding the Body, Mending the Mind and Inner Peace for Busy People Mind Your Heart is the definitive guide to heart-healthy living. Wise, accessible, informative, and practical, this book is the lifesaver yo

Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholestero...

You can specify the type of files you want, for your gadget.Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health   |  Herbert Benson, Aggie Casey. A good, fresh read, highly recommended.

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