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Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life: An Integrative Self-Care Plan for Wellness

Sharron Murray MS RN




[PDF.az85] Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life: An Integrative Self-Care Plan for Wellness

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 | #2008733 in Books |  2013-06-01 | Original language:English | PDF # 1 |  9.00 x.65 x6.06l,.75 | File type: PDF | 208 pages

||1 of 1 people found the following review helpful.| This book was great. It gives a good overview of migraine|By Linda L. Marriott|This book was great. It gives a good overview of migraine. Explaining why this is much more than a headache. I would highly recommend it to migraine sufferers.|0 of 0 people found the following review helpful.| Great book and simple to understand|By Cust|About the Author|Sharron Murray, a migraine sufferer herself and a former faculty member at Cal State Long Beach, has over 25 years of teaching and consulting experience in the critical care arena. She has spoken extensively on topics related to critical care nu

Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives.

Migraine explains how to:

  • Identify headache types and triggers
  • Break the cycle of medication dependence
  • Create a self-care plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional west...

    You easily download any file type for your device.Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life: An Integrative Self-Care Plan for Wellness   |  Sharron Murray MS RN. I was recommended this book by a dear friend of mine.

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