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Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering

Vidyamala Burch




[PDF.uj60] Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering

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 | #507613 in Books |  2010-02-01 |  2010-02-01 | Original language:English | PDF # 1 |  9.16 x.81 x5.88l,.82 | File type: PDF | 304 pages

||6 of 6 people found the following review helpful.| She Knows What It's Like|By Barbara Copley|I first learned about Vidymala Burch through the Breathworks CD, "Mindfulness of Breathing." That has been such a help to me, sometimes the ONLY thing that helps relieve my pain. But I recently was going through an extremely bad time and I was searching for something, anything, else to help me. And I found this book. In the 30 years th|About the Author|Vidyamala Burch
|Vidyamala Burch has suffered from chronic back pain for more than 30 years due to congenital weakness, a car accident, and multiple surgeries. She is a cofounder of the well-respected Breathworks organization,

After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace.

Living Well with Pain and Illness shares the fruits of her courageous life’s work, teaching us how the practice of mindfulness ca...

You easily download any file type for your gadget.Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering   |  Vidyamala Burch. Which are the reasons I like to read books. Great story by a great author.

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