[PDF.19qv] Healthy Knees Cycling: The Fun No-Impact Way to Reduce Joint Pain, Improve Strength, and Help You Live an Active Lifestyle
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Healthy Knees Cycling: The Fun No-Impact Way to Reduce Joint Pain, Improve Strength, and Help You Live an Active Lifestyle
Robin Robertson
[PDF.ai42] Healthy Knees Cycling: The Fun No-Impact Way to Reduce Joint Pain, Improve Strength, and Help You Live an Active Lifestyle
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| #277991 in Books | 2016-01-02 | Original language:English | PDF # 1 | 9.00 x.37 x6.00l,.50 | File type: PDF | 162 pages||4 of 4 people found the following review helpful.| Robin is a great instructor|By Dina|I was fortunate enough to take Heathy knees cycling class with Robin for 2 sessions. I have never been a big fan of stationary cycling but what I learned in her class has made it fun and informative for me to keep doing this at home. I learned so much about how to improve my knee health and feel so much better. I also found a love for cycl|About the Author|Robin Robertson and her husband Doug have owned and managed the Bellingham Tennis Club & Fairhaven Fitness since 2000, in Bellingham, Washington. Robin is accomplished in a variety of training methods including Functional Aging Specialist, ACE c
“Robin Robertson's expertise in proper cycling techniques and equipment is wonderfully shared in her new book, which is an absolute MUST HAVE for anyone really dedicated to their health or rehabilitation of their hips and knees!!” - Michael A. Thorpe, MD Even your doctor has told you that bicycling is good for your aching knees and hips. But no one has told you how to do it, until now. There is so much more than just hopping on your bike. This easy to foll...
You easily download any file type for your device.Healthy Knees Cycling: The Fun No-Impact Way to Reduce Joint Pain, Improve Strength, and Help You Live an Active Lifestyle | Robin Robertson.Not only was the story interesting, engaging and relatable, it also teaches lessons.