[PDF.58jr] Gentle Yoga for Multiple Sclerosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

Gentle Yoga for Multiple Sclerosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

[PDF.ki54] Gentle Yoga for Multiple Sclerosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

Gentle Yoga for Multiple From Hatherleigh Press epub
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 | #1481352 in Books |  2012-04-24 |  2012-04-24 | Original language:English | PDF # 1 |  9.01 x.21 x5.97l,.31 | File type: PDF | 96 pages

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||2 of 3 people found the following review helpful.| Opens healthful, safe activity for many persons challenged by movement.|By Walk talk eat|Purchased for a friend diagnosed fairly recently with MS. We especially like the presentation: poses, adapted poses for safety, narrative, and lots of pictures - especially since yoga challenges balance even without the complication of MS.|3 of 3 people found the following review helpful|About the Author|Laurie Sanford has practiced yoga for 14 years and is certified under Rob Greenberg, owner of the Yoga for Peace Studio in Margaretville, NY. She has been teaching for eight years and currently provides yoga instruction to adults. Laurie

Utilize the Benefits of Gentle Yoga to Relieve Your Symptoms of Multiple Sclerosis

Over 2.5 million people are currently afflicted with multiple sclerosis, a chronic disease that affects the central nervous system.

While there is currently no cure for multiple sclerosis, maintaining a healthy lifestyle that includes a balanced diet and regular physical activity can help in managing symptoms. Yoga is now recognized as an excellent practice for those w...

You easily download any file type for your gadget.Gentle Yoga for Multiple Sclerosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga   |  From Hatherleigh Press. I really enjoyed this book and have already told so many people about it!

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