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Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

From Hatherleigh Press




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 | #1340654 in Books |  2014-06-26 |  2014-06-24 | Original language:English | PDF # 1 |  8.90 x.30 x6.00l,.35 | File type: PDF | 112 pages

||2 of 2 people found the following review helpful.| I am very pleased with this booklet|By Donna Martin|I have an arthritic shoulder and decided to try Yoga. I am very pleased with this booklet. It has great pictures and descriptions of every pose.|0 of 0 people found the following review helpful.| Comment on the book|By Margit Alm|I give a tick to the instructions but find th|About the Author|Laurie Sanford has practiced yoga for 14 years and is certified under Rob Greenberg, owner of the Yoga for Peace Studio in Margaretville, NY. She has been teaching for eight years and currently provides yoga instruction to adults. Laurie

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS
 
Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s joints.

In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while working hard to maintain quality of life. As a result, many doctors will recommend adopting a healthier l...

You easily download any file type for your device.Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga   |  From Hatherleigh Press. Which are the reasons I like to read books. Great story by a great author.

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