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Fix Your Own Pain Without Drugs or Surgery

Jolie Bookspan




[PDF.mb19] Fix Your Own Pain Without Drugs or Surgery

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 | #235248 in Books |  Coaches Choice |  2006-07-30 | Original language:English | PDF # 1 |  .68 x7.14 x10.00l, | File type: PDF | 330 pages

 | pain management without drugs or4 surgery

||6 of 6 people found the following review helpful.| Genius|By Jonathan Simms|I've read several of Jolie Bookspan's books and I love them. They are great self help books for those that can't afford/don't have time for physical therapy and/or don't like taking pain medicines. After reading this book I started doing the exercises. I feel so much better. The exercise that helps the most is the "cobra" - laying on my stomach propped|From the Author|This book has been published with two different covers. It is the same edition.|About the Author|Jolie Bookspan, Ph.D. is an award-winning research scientist and former professor of anatomy and physiology. Du

This book is for everyone who hurts and wants to stop hurting. Renowned research scientist and author Dr. Jolie Bookspan first explains how pain develops and continues. Then in an enjoyable and easy-to-read manner, Dr. Bookspan shows how to apply simple techniques to stop the causes of pain-and keep it from coming back. Addresses neck and upper back pain, lower back pain, shoulder pain, hip pain, knee pain, ankle and Achilles pain, general foot pain, leg and foot cramps,...

You easily download any file type for your device.Fix Your Own Pain Without Drugs or Surgery   |  Jolie Bookspan. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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