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Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance

Brad Hamler




[PDF.qo47] Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance

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 | #264828 in Books |  Hatherleigh Press |  2006-08-01 |  2006-08-01 | Original language:English | PDF # 1 |  8.90 x.38 x6.00l,.63 | File type: PDF | 176 pages

 | Great book!

||3 of 3 people found the following review helpful.| Good reference|By SilentMira|There is nothing surprising in this collection of exercises other than it's addressing exercises that can be attempted in a wheelchair. It's use is really good information about what exercises would be most safe when done during the window of best physical functioning. It is best to figure out exactly when you think you might be able to do these wit|About the Author|Brad Hamler is a fitness professional with more than twenty years of experience in the field. Certified by the National Academy of Sports Medicine, the American Council on Exercise, and the American Academy of Health and Fitness Profess

A specially-designed, easy-to-follow program to feel better and improve your quality of life.

Multiple sclerosis (MS) is a devastating disease that damages the central nervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordination and balance, and muscle spasms or spasticity–and it has no cure. Now, research shows that MS symptoms can be reduced through exercise, making living with MS a little easier. Exercises for Mul...

You easily download any file type for your device.Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance   |  Brad Hamler. Which are the reasons I like to read books. Great story by a great author.

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