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En Forma Mediante El Entrenamiento Muscular (Spanish Edition)

Chantale Dumoulin




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 | #16910166 in Books |  2001-12-09 | Original language:Spanish | PDF # 1 | File type: PDF | 134 pages

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El entrenamiento del fitness es uno de los pilares básicos para mantener y restablecer la salud y el bienestar. Para ello tiene una gran importancia un entrenamiento muscular adecuado y funcional junto a un entrenamiento del aparato cardiocirculatorio. En contraposición con los conceptos de entrenamiento convencionales, que



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