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Eat Your Way to a Healthy Heart
Liz Applegate
[PDF.yn01] Eat Your Way to a Healthy Heart
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| #3941742 in Books | Prentice Hall Press | 1999-05-01 | Original language:English | PDF # 1 | 1.27 x6.32 x9.31l, | File type: PDF | 335 pages | ||15 of 15 people found the following review helpful.| Cool smoothie recipes!|By A Customer|I took Dr. Applegate's nutrition class about ten years ago and she was so cool. She knows everything! She teaches nutrition science to more college students than anyone in the world, over 2,000 a year. I liked her book because I can spend a couple of minutes looking at one or two of her "100 super foods" and learn something fun and n|From Publishers Weekly|Applegate (Power Foods), a nutrition and fitness consultant and Sunkist Orange spokesperson, explains the risks of and reasons for heart-related illnesses, then espouses her "Simple Six Eating Plan," which relies on "100 Miracle Foods." Sh
First book to offer nutritional answers for the two specific conditions of heart disease and high blood pressure. The measures needed to reduce the risks are easy to accommodate in a normal dietary lifestyle and Applegate gives easy to follow plans, recipes and advice to prevent or reverse these illnesses.
You easily download any file type for your gadget.Eat Your Way to a Healthy Heart | Liz Applegate. A good, fresh read, highly recommended.
