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Coping with Chronic Fatigue Syndrome: Nine Things You Can Do

Ph.D. Fred Friedberg




[PDF.yx76] Coping with Chronic Fatigue Syndrome: Nine Things You Can Do

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 | #4463948 in Books |  1995-09 | Original language:English | PDF # 1 |  .48 x6.00 x8.97l, | File type: PDF | 166 pages

||0 of 0 people found the following review helpful.| I Prefer "No More Sleepless Nights"|By Todd A. Swanson|It was ok but I found little material that was different or new from what I had already learned from another book titled "No More Sleepless Nights" by Peter Hauri, Ph.D, former director of the Mayo Clinic Insomnia Program. The latter is more informative and helpful I think.|1 of 1 people found the following review helpful.| |Few titles provide concrete advice on this syndrome from such a viewpoint: the author is a sufferer plus a psychologist and researcher, and his fifteen years of experience with the syndrome lends to a fine reflection on the latest research and its applications

Helps you identify stress factors and learn crucial relaxation skills, memory and concentration, and conserve energy.



You can specify the type of files you want, for your device.Coping with Chronic Fatigue Syndrome: Nine Things You Can Do   |  Ph.D. Fred Friedberg. A good, fresh read, highly recommended.

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