[PDF.48gr] Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
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Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
Sharon J. Butler
[PDF.yl30] Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
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| #64263 in Books | 1996-04-01 | Original language:English | PDF # 1 | 11.00 x8.75 x.50l,.94 | File type: PDF | 176 pages||5 of 5 people found the following review helpful.| Clearly illustrated, excellent for neck/shoulder/arm/hand pain|By pdirt|This is a must have for anyone who suffers from any sort of pain or numbness/tingling in their neck, shoulders, arms or hands. It's not just for carpal tunnel syndrome. The book is full of good exercises. But the real gem is the part in the beginning of the book where the author talks about how to do the st|.com |Sharon Butler was working as a massage therapist and Hellerwork practitioner when she developed carpal tunnel syndrome and tendonitis. Unable to sleep through the night because of the pain and concerned about her livelihood, she built upon her knowledge
This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.
You can specify the type of files you want, for your gadget.Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program | Sharon J. Butler.Not only was the story interesting, engaging and relatable, it also teaches lessons.
