[PDF.68xv] Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting and Overcoming Osteoporosis

Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting and Overcoming Osteoporosis

[PDF.yy24] Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting and Overcoming Osteoporosis

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 | #1682719 in Books |  Keats Pub |  1996-05 | Original language:English | PDF # 1 |  8.50 x5.50 x1.25l, | File type: PDF | 412 pages

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||1 of 1 people found the following review helpful.| great book for bone health for everyone|By gardennurse|I love Dr. Brown and her approach to healthy bones. I had the pleasure of meeting her in our health clinic a few years back and she has influenced me to take better care of myself, especially my bones, as i do have osteopenia. but it is stable and I am improving my bone density every couple years. a great practical approa

The thinning fragile bones of osteoporosis are a nightmare for women in their later years, threatening disablement, increased risk of fractures and hip replacement, or even early death. The suggested treatments of calcium and oestrogen are uncertain and controversial. This work seeks to dispel the myths and present a comprehensive programme for building both stronger bones and general bodily health, with risk assessment questionnaire to determine individual needs.

You can specify the type of files you want, for your gadget.Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting and Overcoming Osteoporosis   |  Susan E. Brown.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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