[PDF.13dl] 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

[PDF.vi11] 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

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 | #129293 in Books |  Dick Logue |  2010-06-01 |  2010-06-01 | Original language:English | PDF # 1 |  9.00 x1.13 x7.50l,1.85 | File type: PDF | 512 pages

 | 500 Low Glycemic Index Recipes Fight Diabetes and Heart Disease Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

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||33 of 34 people found the following review helpful.| Just a Cookbook|By Fletch|I thought there would be good low glycemic recipes here, There is no additional sugar added, but the pre-made ingredients that are used to prepare the foods are not "low glycemic." So be careful. There are other cookbooks out there that are "from scratch" instead of using pre-packaged food.|4 of 4 people found the following review helpful.|About the Author|

|Dick Logue is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the pr

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.
You easily download any file type for your device.500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy   |  Dick Logue. A good, fresh read, highly recommended.

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